fitness

To celebrate the launch of our 2010 classes we're holding a contest. Win a One Month All-You-Can-Dance Pass! To enter, simply send a message to info@beeskneesdance.com (or fill out the form on our Contact page) explaining why you love dancing or why you would like to learn how to dance. All submissi ...

2009 has been a big year for me. I became engaged, left my day job of four years, re-launched my dance school, sold my beloved condo, moved to St. Catharines, and got married. This has also been the year that I changed my thinking, behaviour and lifestyle and learned to lose and keep off the extra w ...